My legs are never sore after leg day (ever since I started training legs). Is it an indication that my workout is not intense enough? - Quora
![Sportsman Struggling Walking Up the Stairs after Leg Day Stock Photo - Image of athlete, determination: 160440884 Sportsman Struggling Walking Up the Stairs after Leg Day Stock Photo - Image of athlete, determination: 160440884](https://thumbs.dreamstime.com/z/sportsman-struggling-walking-up-stairs-leg-day-exhausted-sportsman-struggling-walking-up-stairs-having-intense-160440884.jpg)
Sportsman Struggling Walking Up the Stairs after Leg Day Stock Photo - Image of athlete, determination: 160440884
Muscle soreness? Body fatigue? Exercise recovery is important, and shouldn't be overlooked - ABC News
![STOP DOING LEG DAY: Why Athletes Should Leave This Trend Alone — Human Performance Blog · Volt Athletics STOP DOING LEG DAY: Why Athletes Should Leave This Trend Alone — Human Performance Blog · Volt Athletics](https://images.squarespace-cdn.com/content/v1/5160bb45e4b0e13a258812c8/1486745458076-8XTSN46NBITAC9JL0G9R/image-asset.jpeg)